I have done a few (online) meditation group sessions with Judy and absolutely so amazing. So calming. But also much deeper than a simple meditation app. Would 200 % recommend 🙏🏼
I feel so much more relaxed and the pain in my knees has paused. I think I will sleep so much better tonight - thank you!
I love this chance to connect to nature and the group energy. Time by the fire, under the trees, with the meditation Judy shares is simply magical
We booked BalanceTime's 'Holiday' as a wellbeing reward for one particular team. It gave us a break and felt like a real treat but also taught us some practical ways to look after our mental health.
I'd explored a course with Judy before, but working one-to-one really enabled me to work on challenges and see such a fresh way of using meditation and energy work to shift them. I feel renewed and whole again. Thank you
I was curious to explore if meditation could help my anxiety and after a 5 week course with Judy, I found a total shift in my outlook and focus. I then attended a day retreat expecting it to be good - but oh my goodness - it was amazing! What a powerful and soothing experience BalanceTime has created.