Mindfulness Meditation to help you find your life balance

Why mindfully meditate with BalanceTime?

Feeling stressed? Trouble sleeping? Need to find more balance in your life? Mindfulness meditation can help you relax, refresh and revive - please read our blog to find out more.  BalanceTime connects you to expert accredited Mindfulness Meditation Teachers with coaching and communications experience.  We aim to help to teach you tools to help you to de-stress, refocus and find resources of inner calm.  Classes across Berkshire plus retreats and workshops days to teach a range of Mindfulness Meditation techniques to help you to relax, get more productive and break blocks.
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Courses at: Theale Wellbeing Centre, 37 High Street, Theale, RG7 5AH and Floating Point, Horseshoe Road Pangbourne plus Wokingham and Tilehurst see what's on
 or get in touch email: hellobalancetime@outlook.com
Phone: +44 7789 713 876

Follow us on Twitter: @TimewithBalance and Facebook: BalanceTime

We also offer tailored courses delivered at offices, schools and even in your own home.  
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Call or email us to find out more or to sign up to our news, blogs and special offers: hellobalancetime@outlook.com
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