Osprey Flight Solutions Wellbeing Support

Helping you look after your wellbeing.


Following the Wellbeing events run this September here are a few resources for your wellbeing

Resources

Hacks for health and happiness

How to find time for health when you have no time


Understanding Stress

Science of stress and anxiety with support


Time to sleep

How mindfulness meditation can help with a better night's sleep


Follow the links for more information and to request a copy of the presentations contact us

Further support

To keep you supported after the week of wellbeing, you can join in any of BalanceTime's online sessions FREE of charge till March 2023


You can also attend any face to face classes, enjoying a 50% Osprey discount - please contact hello@balancetime.co.uk or apply Osprey50 as a promo code at checkout.


View the latest events

Interested in speaking direct?

Whether you'd like to know more, share your feedback, or book a personal one-to-one, get in touch and we’ll do our best to help.

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